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Podcasts you can find me on
Project Recovery
1 hr. 3 min.
My first Local podcast in a profesh studio! I was thrilled to be invited by Casey Scott to be on this pod because I'm a listener and a fan. Casey was a morning news anchor and someone that I watched growing up. He had his own incident with alcohol in 2018 and began hosting Project Recovery 3 years ago. I dive into how bad it actually got including my suicidal ideations towards the end. Really thankful to have been able to chat with Casey and Dr. Matt.
Airdate: 7/26/22
Sober Solutions (Ep. 50)
26 min.
I dive into boredom in recovery with these three fun hosts! We talk about using it as a tool instead of a trigger. This shorter conversation also includes pieces of my story.
Airdate: 7/26/22
Salty Moms Gone Sober (Ep. 13)
44 min.
Alyssa and Bree are fantastic and we were able to get a little more real in this conversation about how sexual and religious trauma played a part in my addiction and story. We also discuss why it's important to seek support from people who are certified and have been trained.
Airdate: 7/10/22
Off the Rails Recovery (Ep. 40)
46 min.
The 3 guys that host this pod are super rad! I had a great convo with them where we discussed parts of my story including religious trauma, my first marriage and divorce, and all my previous attempts at quitting drinking.
Airdate: 6/1/2022
The Dr. Denise Show
21 min.
Dr. Denise has me back on to celebrate my two years of sobriety and catch up with a vulnerable deep dive.
Airdate: 5/20/2022
Recovery Gals (Ep. 8)
53 min.
I hit it off immediately with Carrie and Jen, two other Moms just trying to spread the word of recovery! We talked about the roller-coaster ride of addiction and trying to prove to others we didn't have a problem.
Airdate: 4/28/2022
The Dr. Denise Show
22 min.
The Dr. Denise Show
51 min.
I have my first chat with the wonderful Dr. Denise! We talk the power of words, JOMO, and I share some of my story.
Airdate: 1/14/2022
Real Drug Talk (Ep. 77)
51 min.
I was so excited to speak with Jack in Australia. My first international podcast interview! Jack and I discussed sober MOM life, how my denial played into my story and sharing my experience of addiction and recovery on Instagram.
Airdate: 1/12/2022
Braving the Journey (Ep. 77)
46 min.
Zach and I discussed how to handle the holidays when you're sober and a bit about sober parenting. I share some of my story and we discover that both of our spouses are "normies."
Airdate: 12/13/2021
Sober Onions (Ep. 19)
53 min.
Crystal invited me to share my story and we chat everything from rehab 10 years ago to suicidal ideations in 2019.
Airdate: 12/6/2021
Dismantled Life (Ep. 60)
47 min
Anthony invited me to share my story and in this chat we discuss some of my childhood trauma, getting a late start to drinking, and a little bit about sober Instagram.
Airdate:10/21/2021
Meet me on the Lived App
I am currently a guide for the app 'Lived' and you can find my audio courses there!
Lived connects you with the wisdom and advice of those who have navigated through their own challenges with alcohol, discovered what works, and reached where you want to be. Available whenever and wherever you like, Lived creates your own personal path forward with audio guides that take less than 10 minutes a day so you can get to where you want to be faster.
My Partners
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